Weekly Grocery Shopping

This week, (because we planned really well on Jan 1st, and bought a lot of pantry stuff) we only spent $28.00 on groceries!

We mainly just needed a few fresh ingredients and such:
Oranges, avocados, bananas, potatoes, kale, raw almonds, stop and shop soy milk, silk almond milk, pizza dough, onions, natures promise vegetable stock, and 2 cans coconut milk.

I forgot to mention that I made an awesome Vegan Pizza the other day!
I rolled out the dough with some wheat flour, we put Marinara on half and Daiya Cheese with some Olive oil on the other half. Sliced some small vine tomatoes on the pizza, sprinkled on some Basil, salt and pepper, and tossed on a few pieces of "pepperoni" we had left from the other pie. Baked it at 350 and munched it up!

Prettayyy good!

Week One- Shopping List

Now this list is going to be a little more full since its my First time going vegan. Next week should be lighter.

Canned goods:

Canned Beans (Chicpeas, kidney, black, cannellini, navy, green northern, black eyed peas, pinto, soybeans, vegetarian refried beans.

Canned Tomatoes: (Whole peeled, stewed, crushed, fire-roasted, tomato paste.)

Canned Soups: (Split pea, lentil, minestrone, carrot, tomato, bean, chili)

Sauces and Dressings:

Marinara and Pizza Sauces

Salad Dressings

Curry paste

Stir-fry sauce

salsa

Hummus

Condiments:

Tamari soy sauce

Tahini

Eggless Mayonnaise

Barbecue sauce

Vegan Worcestershire sauce

Spreads and Syrups

Liquid sweeteners: Agave nector, maple syrup and brown rice syrup

Jams, Jellies, Perserves

Nut and seed butters: almond, peanut, cashew, macadamia, sunflower seed, and hemp seed butters.

Vinegars:

Seasoned rice

Balsamic

apple cider

Oils:

olive,

sesame,

canola,

coconut

Herbs, spices and vegetable stocks