Sunday, January 1, 2012

Week 1 shopping List

Many people have told me that being vegetarian or vegan is expensive and you can only shop at Whole Foods to get what you need to eat. That is incorrect! I save a lot of money by shopping at Ocean State Job Lot, Xpect Discounts, Trader Joes, and Stop and Shop for what I need.


Ocean State Job Lot:

Vegetable Broth: 2.00
Salada Tea 2.50
Progresso Lentil Soup 1.50
Progresso vegetable Soup 1.50
13 oz bag of Almonds 2.99 x 2
Bob's Redmill Flaxseed Meal 2.99
12 oz bag of Pistachio 4.50
Black Pepper 1.00
Almond Extract 1.00

22.97

Xpect Discounts:

Mama Marys Whole Wheat Pizza crust 2 pack 3.39
Yogi Cereal- Digestive Health- 1.99
Yogi Cereal- Almond and Cherry- 1.99
Simply Orange Juice 3.50
Mayers Brothers Apple Juice 1.79
Frozen Chopped Broccoli 16oz 1.00
Head of Lettuce .99
Red seedless Grapes 2.35lbs - 5.38
Strawberry 1 lb 2.00 x2
Tomatoes 2.00
Blueberries pint 2.50 x2
Bananas, 2.5lbs 1.23
Scalfani Tomatoe paste .49 x 2
Portbello Mushrooms 2.29
Carrots, 1lb .99
Hanover Black Beans .79
Hanover Red Beans .79
Finest Garbanzo beans .67
Garlic bulb .48
Mixed Bell Peppers 5.23

44.48



Stop and Shop:

Quorn Naked Chikn Cutlet : 4.79
Cucumber: .99
"Nayonaise" 3.69
Smart Bacon 3.99

16.95


Total Weekly Grocery Cost: 84.40


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3 comments:

  1. UnknownJanuary 2, 2012 at 8:34 PM

    Thanks for posting. I was talking with our friend Jessica about this a few weeks ago! I am wondering though, how many people does this feed for a week? thanks 8-)

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    Replies
    1. DeeApril 13, 2012 at 5:29 AM

      haha realized i didnt reply, i just posted below!

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  2. DeeJanuary 3, 2012 at 5:46 AM

    Makawee thanks for the comment :) Glad you enjoyed it. I am personally shopping for 2 but as you can imagine, I will probably have a lot extra, its more like 2 weeks worth of shopping for me. I might have to pop by the store and pick up a quick specialty item or 2 along the next 2 weeks, but i should be pretty much set!

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