Tuesday, January 10, 2012

NEWS FLASH! Protein found in Veggies and Fruits!

Protein isnt found just in meat? You mean, I can get my protein from foods other than steaks, and chicken wings and veal?

YEP!

Check this out! It tells you about 7 Veggies that are high in protein. ( Not to mention, almost zilch on fat and no cholesterol!)

Oh yeah, fruits too!

But don't forget about your nuts and beans, my friends. You know what they say about beans!

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